Participant Safety Disclaimer

12 Days of Fitmas / Fitter by Christmas Challenge


Journey to Health with Priya LLC

Thank you for registering to participate in the “12 Days of Fitmas / Fitter by Christmas” challenge.

Before you begin, please read the following important information regarding your participation.

1. Voluntary Participation
Your participation in this challenge is entirely voluntary. By joining, you acknowledge that you are choosing to engage in physical activity at your own discretion.

2. Physical Activity Notice
The exercises in this challenge are designed to be simple, progressive, and accessible for most women over 40. That said, all movement involves some level of risk. It is your responsibility to listen to your body, work within your comfort level, and stop immediately if you feel pain, dizziness, shortness of breath, or anything that feels unsafe.

3. Medical Clearance
If you have any medical conditions, past injuries, medications, or concerns about your ability to safely participate, please consult with your physician before beginning this or any other exercise program.

4. Assumption of Risk
By participating, you understand and agree that you are assuming all risk associated with performing the exercises included in this challenge. You acknowledge that Journey to Health with Priya Dass LLC is not responsible for any injury, discomfort, or medical condition that may arise during or after participation.

5. No Professional Medical Advice
The information provided in this challenge is educational in nature and is not intended to replace professional medical advice, diagnosis, or treatment.

6. Limitation of Liability
To the fullest extent permitted by law, you release and hold harmless Priya Dass and Journey to Health LLC from any liability related to injury, loss, or damages that may occur as a result of your participation.

7. Personal Responsibility
You agree to modify movements when necessary, rest as needed, and prioritize your own safety and well-being throughout the challenge.

By participating in this challenge, you acknowledge that you have read, understood, and agreed to this disclaimer.

For questions, please contact:
priya@journeytohealthwithpriya.com