A Program for Women 40+

Ready to Feel Like Yourself Again?
Transform in 4 is a 4-week reset for women 40+ who are sick of the diet roller coaster, tired of feeling tired, and ready to take back control of their body—without calorie counting, cardio marathons, or doing it alone.
Does This Sound Familiar?
- You’ve gained weight in midlife and nothing seems to work anymore
- You feel puffy, tired, stiff, and frustrated with your body
- You try to eat better or exercise—but life keeps getting in the way
- You’ve done all the diets (maybe even some MLM shakes) but the results never last
- You’re wondering if meds like Ozempic are your only hope
You are NOT the problem.
Hormones change. Stress adds up. What worked at 30 doesn’t work now.
But here’s the good news: you can feel like yourself again—with a better plan.
🔄 This Is NOT Another Diet
This is a 4-week reset designed specifically for midlife women.
We focus on what works now—for your hormones, your schedule, and your life.
Inside Transform in 4, you’ll create realistic shifts in how you eat, move, and take care of yourself—with support, accountability, and a system that fits you.
- No tracking.
- No gimmicks.
- No going it alone.
💥 What You’ll Get
✅ A realistic 28-day nutrition plan—balanced, flexible, and satisfying
✅ Simple workouts you can do at home (or your own)
✅ Daily mindset + motivation tips to keep you going
✅ Weekly 1:1 check-ins for real support
✅ Unlimited in-app messaging with your coach
✅ Access to a private group of other amazing women
Plus these time-saving bonuses:
✨ Done-for-you meal plans + grocery lists
✨ Super shake recipe guide
✨ Restaurant survival guide
✨ Facebook community support
🧠 You’ll Learn How To:
- Lose up to 8 pounds (results vary!)
- Eat in a way that supports your hormones + energy
- Reduce bloating and improve sleep
- Build habits that last without tracking
- Move consistently even with a packed schedule
- Break the cycle of starting over again and again
🚨 Doors Close Soon!
Program starts May 2nd
🎁 Special Launch Price: $150
🎁 First 20 Signups = Free 60-minute Coaching Call with Priya



This Is For You If:
You’re a busy woman 40+ who wants to:
- Lose weight and keep it off!
- Feel better in your body
- Build strength, resilience, and confidence
- Minimize hot flushes, fatigue, and midlife symptoms
- Break free from the cycle of “I’ll start Monday” or starting strong and losing momentum
- Get off the diet roller-coaster
- Head into summer with more energy and confidence
Program begins May 2nd.
Investment: $150
Special Introductory rate

🎉 Bonus for the first 20 to sign up:
Receive a free 60-minute coaching session with Priya to personalize your plan and jumpstart your results!
WHAT MY CLIENTS HAVE ACHIEVED (not an all-inclusive list):
- Weight loss
- More energy
- Less stress
- More sleep
- More happy
- Better relationship with herself and her body- more in control-more confident
- More at peace
- Better relationship with food
- Better digestive health
About Your Coach:

I’m Priya Revis Dass, a Certified Nutrition Coach, Menopause Coaching Specialist, and Personal Trainer. I help women 40+ stop spinning their wheels with unsustainable diets and finally feel strong, energized, and in control of their health—without extreme restrictions or all-or-nothing plans.
The Transform in 4 program brings together everything I’ve learned in a simple, supportive format to help you kickstart your health journey.